Forget the fitness apps, charts, wearables... just get out and have fun

My first instinct is to overanalyze whenever possible. I'm pretty sure.. I mean... maybe I should think about that more. If I can't plan something out beforehand, track it during, imagine the final result, I have trouble even getting started. And that's poured into lots of areas of my life, including staying fit over the years. When I started working out in my twenties at college, I carried a notebook with me. When I got some of my own workout equipment, I taped a spreadsheet to the wall. When I went to the onsite gym at Progressive, I had my »